Lasagna Hurricane April 27, 2006
Posted by admin in : Raw, Recipes , add a comment
Base:
2C almonds, soaked 12-48 hours with skin removed
1 1/2C sunflower seeds, soaked and rinsed
3 stalks celery
2 carrots
1C fresh basil
1T Bragg Liquid Aminos
Process all ingredients through a Champion Juicer using the solid plate or a food processor using the “s” blade. In a glass rectangular dish, spread the base and pat lightly.
Topping:
1 1/2C sun-dried tomatoes, soaked 1 hour
1 C fresh basil
Process sun-dried tomatoes in a blender with a little soak water and blend until the consistency of icing. Add basil; blend to make a spread. Spread topping onto base and garnish with fresh parsley.
My comments: I made a half receipe. I found that the quantities recommended in the receipe didn’t give me enough sauce. I would use more sun-dried tomatoes, and fresh basil. Also, when I made this, I added some green bell pepper on top and also some sunflower seed cheese. It was delicious!
Rueben Burritos
Posted by admin in : Raw, Recipes , add a comment- INGREDIENTS
Guacamole:
2 avocados per person
2 radishes finely diced
1/2 cucumber finely diced
some chopped dulse
some chopped fresh cilantro
optional: 2 diced cayenne peppers, or cayenne powder
some lemon juice
2 Tbls. of olive oil
mash together and season with celtic sea salt and add:
2 chopped roma tomatoes, or home grown if you have them
….any quacamole recipe will do actuallyBubbie’s Saurkraut in a glass jar:
open the jar and place some saurkraut in a bowl…done dealWhole Romaine Leaves:
wash and dry and display on platterBasil Lemonette:
1/2 cup fresh lemon juice
1-1 1/2 cups olive oil, depending on how lemony you like it
fistfull of fresh basil leavesceltic sea salt
squirt of honey
blend well, put in a community bowl: serves twoRoll up quacamole and saurkraut in the romaine leaves and spoon on the lemonette as you eat the burritos…..bring a roll of paper towels to the table, and roll up your sleeves…..slurp………
SLUDGE - “milkshake”
Posted by admin in : Raw, Recipes , add a commentINGREDIENTS
1C almonds (soaked 24hrs)
3 bananas small or 2 big ones
8 dates pitted (I use Black Sphinx)
1.25C purified water
METHOD
Put ingredients in blender and blend on your most radical setting for about 20 seconds. This is the best raw “milkshake” we’ve ever had.
Beta Burgers
Posted by admin in : Raw, Recipes , add a commentThey are called Beta Bergers because of the high amount of Beta-carotene in Yams. If you do not own a dehydrator and using the sun isn’t possible, either lightly bake in a low oven, only until the outside is warm or lightly heat the outside in a frying pan on medium with only enough olive oil brushed on the pan to keep berger from sticking. Non-stick pans are not recommended because at high heat they give off a very toxic substance. Or, you can dispense entirely with the notion of dehydration and just serve them as is, with a bit of NOTMAYO! or Mushroom Gravy on the side.
1 Large Yam
1 1/2 Cups sprouted wheat
1 Tablespoon Miso paste
2 Tablespoons Dulse powder
Put first three ingredients thru Champion (use blank filter). Put mixture in bowl. Mix in Miso paste and Dulse powder thoroughly. Make into 1/2″ thick burger size patties and dehydrate until desired consistency.
This recipe can be done in a food processor. Grate Yams, then switch attachment to S blade, add additional ingredients and process.
note: for more of a ‘cracker’ effect in the dehydrator, make patties smaller and thinner.
Sea Veggie Pizza
Posted by admin in : Raw, Recipes , add a comment
This is called sea veggie pizza because its base is made from Laver, a sea vegetable. Dulse, another sea vegetable is used in the topping. It is very simple, and can be prepared quickly.
Ingredients:
Dried Laver Circles (found at Asian Markets)
2 Avocados
Juice of 2 Medium Size Carrots
Dulse Flakes
Toppings:
Tomatoes, Dried Tomatoes, Onions, Bell Peppers, Zucchini, Dried Zucchini, Arugula, Parsley, Cilantro, Cucumbers, Sunchokes, Edible Flowers, Broccoli, and anything else you would like!
Method:
Mash the two avocados. Add the juice of 2 carrots, Mix Well.
Spread the above mixture on the Laver.
Sprinkle Dulse Flakes to completely cover the avocado Mixture.
Select several toppings and chop them up into small pieces.
Carefully place each topping, one at a time on the pizza.
Be sure to use your imagination, and make it look pretty!
Options:
This recipe is very open to your imagination and creativity!
The “sauce” can be a tomato paste (Sun Dried Tomatoes, fresh tomatoes and soaked walnuts), a humus, dip, a pate, or even a seed cheese!
The topping can be anything you desire, just chop it well into small pieces!
